Body Insights: HRV, REM & Rest 1.8.7

Body Battery

Monitor your energy levels throughout the day to better plan your schedule in alignment with your body's natural rhythms.

Your True Fitness Age

Calculate your real fitness age using your statistics to customize workouts based on your fitness level for more effective progress.

Maximize Your Cardio

Receive personalized VO2Max-based heart rate zones to optimize the benefits of every workout.

Burn Fat, Not Just Calories

Identify your Fatmax zone with our app to enhance your body's fat-burning efficiency during cardio workouts, resulting in a fitter and leaner physique.